Turmeric is a golden-yellow spice valued for its earthy flavor and natural color. It is widely used in cooking and traditional Ayurveda for its wellness properties.
Benefits of Turmeric
- Natural Color: Adds vibrant yellow to dishes.
- Anti-Inflammatory: Contains curcumin, known for its benefits.
- Supports Digestion: Traditionally used in herbal practices.
- Versatile Use: Works in curries, teas, and health drinks.
